Family Wellness

Addiction takes a tremendous toll on families. Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Learn how to rebuild healthy relationships and support your loved one through family wellness.
Family Wellness

Teens and Drugs: What Parents Need to Know

Addiction takes many forms and can affect anyone. Learn the signs of teen drug addiction to determine whether your child is secretly struggling.
Mental Health

9 Ways You Can Help Someone Struggling with Depression

Like addiction, depression is a disease that can disrupt a person’s quality of life. Learn what you should and shouldn’t do to help a loved one cope with it.
Family Wellness

Are Student Athletes At Risk of Binge Drinking?

Alcohol is one of the most abused substances by teens, but could teen athletes be at higher risk of abusing alcohol? Watch this short video to learn more about teens, drinking, and sports.
Recovery

Your Loved One Completed Inpatient Treatment — What Now?

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
Opioids

What Parents Need to Know About Teens and Opioids

Opioid overdoses occur regardless of age. Learn how to recognize the signs of addiction and how to communicate with your teens about the dangers of drug abuse.
Alcohol

8 Signs of Alcoholism to Watch Out For

Many who struggle with addiction attempt to hide their alcoholism from family members out of shame. Know the red flags pointing to a loved one’s alcohol abuse.
Family Wellness

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
Relationships

How to Talk to Your Loved One About Your Addiction

Telling your loved ones that you are struggling with substance abuse can be difficult. These are some tips to help you be better prepared for this important conversation.
Family Wellness

How the Pressure to Succeed Is Putting America’s Youth at Risk

A recent study found that teens from wealthier backgrounds are more likely to turn to drugs and alcohol. Learn how class status and addiction are linked.
Family Wellness

What to Do When Your Partner Has a Substance Abuse Issue

When someone in the relationship is using substances, this can be very disruptive. Learn how to best support the person in need and yourself
Drug Addiction

How to Get Your Parent into Addiction Treatment

There are currently 25 million adults in the US struggling with addiction. If your parent needs help, here are important steps you can take.
Recovery

How to Help Your Teen Recover from Drug and Alcohol Addiction

When your teen is in recovery from either drug or alcohol addiction, your direct support is crucial to their long-term recovery. So, how can parents continue to help their teen in recovery while still balancing a healthy sense of normalcy within their home? Mountainside Family Wellness Manager Tina Muller addresses some of the most common concerns parents express over their teen’s recovery and how they can support their teen while rebuilding their family unit.