Family Wellness

Addiction takes a tremendous toll on families. Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Learn how to rebuild healthy relationships and support your loved one through family wellness.

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Family Wellness

5 Things to Say to Someone Struggling with Alcohol
Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
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Family Wellness

How to Talk to Your Loved One About Your Mental Health
Talking to your friends and family about your mental health isn't always easy. Here are some tips to help you have this important conversation and get the support you need.
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Family Wellness

Nar-Anon and Al-Anon Meetings: Why You Should Go
Whether you realize it or not, your loved one’s addiction takes a toll on you – emotionally, mentally, and even physically. Nar-Anon meetings can help you gain the strength and support you need to be there for your loved one and yourself.
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Family Wellness

Tips for Moms in Recovery, From a Mom in Recovery
Tracy was stuck in an unhealthy marriage, trying to balance all the demands of motherhood, when she found relief in xanax and alcohol. Now, she is 15 years sober and hoping that her story will inspire other moms to reach out for help.
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Family Wellness

Can Tough Love Save Your Child from Addiction?
You want to help your son or daughter overcome their addiction. But nothing you have tried is working. Could tough love be the answer or could it push them further away?
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Family Wellness

Juul: The Dangerous Trend Among Teens
School administrators, doctors, and FDA officials are worried about the dangerous, long-term consequences of e-cigarettes. Learn everything you need to know about vaping, including how to keep your teens safe.
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Drug Addiction

5 Do’s and Don’ts for Parents of Addicted Adults
As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life
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Family Wellness

Addiction: Enabling vs Helping
Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.
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Family Wellness

Teens and Drugs: What Parents Need to Know
Addiction takes many forms and can affect anyone. Learn the signs of teen drug addiction to determine whether your child is secretly struggling.
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Family Wellness

9 Ways You Can Help Someone Struggling with Depression
Like addiction, depression is a disease that can disrupt a person’s quality of life. Learn what you should and shouldn’t do to help a loved one cope with it.
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Drug Addiction

Secrecy in Addiction
Recognizing that your loved one is struggling with addiction can be difficult. After all, those in active addiction go to great lengths to hide their substance use from those around them. Learn how to recognize the signs, common ways individuals hide their addiction, and why.
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Family Wellness

Are Student Athletes At Risk of Binge Drinking?
Alcohol is one of the most abused substances by teens, but could teen athletes be at higher risk of abusing alcohol? Watch this short video to learn more about teens, drinking, and sports.
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