Want to start prioritizing your mental health but don't know where to start? Find out how Mountainside's mental health experts are taking care of their mental well-being.
After addiction treatment, it's important tofFigure out the recovery diet, meal plan, and strategies that will help your body and mind heal after drug or alcohol rehabilitation.
Incorporating yoga into your daily routine has countless benefits. Find out how yoga can help your recovery and learn tips on how to get started practicing yoga at home.
It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with […]
You’ve probably heard about the law of attraction before, but can positivity and asking the universe for something make it come true? Learn how manifestation can help you improve your life.
Yoga offers many physical, mental, and spiritual benefits. Discover why it is often used in addiction treatment and how it can foster long-term recovery.