Mindfulness and gratitude can help you manifest positivity in the upcoming year and beyond. Learn more about the benefits of gratitude and goal-setting here.
Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
