Holidays

For some, the holiday season can be the closest they come to alcohol, parties, or socializing in groups in a while. When trying to stay sober, this can be a triggering time, as so many get-togethers offer alcohol as a drink or even as a gift. Cravings can turn into a relapse, but they don't have to. Learn how you can safeguard your sobriety during this time of year.

Blog

How to Manage Holiday Stress

Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.

Drug Addiction

Tips For Smoothly Attending a Holiday Party While in Recovery

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.

Mental Health

How to Handle Holiday Stress

As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally and physically draining. Learning to recognize common stressors will help you take control of the holiday season and eliminate any unpleasant surprises. Learn to Manage […]

Relationships

How to Enjoy Valentine’s Day Without Alcohol

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

Blog

How to Throw the Ultimate Sober Super Bowl Party

Alcohol plays a big role in many Super Bowl festivities, but that doesn’t mean that you have to miss out on the excitement because you’re sober. This year, join in on the fun by throwing your own sober Super Bowl party.

Family Wellness

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.