Holidays

Holidays can be triggering and may even lead to a relapse. Learn how you can safeguard your sobriety during this time of year.

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Mental Health

How to Manage Holiday Stress

Are the holidays stressing you out? You are not the only one. From gift-giving to meal prep and everything in between, feeling overwhelmed is natural. However, this does not have […]
Mental Health

This Holiday Season, Say Goodbye to Stress

Whether you are trying to safeguard your sobriety or enjoy the holidays, creating a healthy balance is important. Here are tips to help you have a stress-free holiday.
Family Wellness

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
Family Wellness

Four Tips for Staying Sober During the Holidays

The holidays can be a stressful time for those new to recovery. Learn four simple tips to help you safeguard your sobriety and help you have a safe and happy holiday.
Family Wellness

Avoiding Holiday Stress for Your Recovery

The holidays can be a hectic time that brings added pressures for people in recovery. Learn about common stress triggers and how to stay committed to your sobriety year-round.