Holidays

Are the holidays stressing you out? You are not the only one. From gift-giving to meal prep and everything in between, feeling overwhelmed is natural. However, this does not have to keep you from enjoying yourself. Check out these tips on how you can worry less and enjoy more during the holidays: Determine your comfort […]

Whether you are trying to safeguard your sobriety or enjoy the holidays, creating a healthy balance is important. Here are tips to help you have a stress-free holiday.

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.

The holidays can be a stressful time for those new to recovery. Learn four simple tips to help you safeguard your sobriety and help you have a safe and happy holiday.

The holidays can be a hectic time that brings added pressures for people in recovery. Learn about common stress triggers and how to stay committed to your sobriety year-round.