Horticultural Therapy

Horticultural therapy is utilizing the garden and gardening to promote and support healing of the mind and the body. Horticultural therapy has been known to reduce symptoms of depression and anxiety, reduce overall stress on the body and the mind, increase feelings of self-worth and value, and giving people a sense of purpose. Learn about this important earth-based practice.
Wellness

5 Ways Gardening Can Help Your Recovery

Gardening provides many benefits for people in addiction recovery. Learn how it encourages mindfulness and provides other benefits.
Recovery

Horticultural Therapy for Addiction Recovery

Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how Horticultural therapy can transform your life!