Meditation and mindfulness can significantly support someone in recovery, promoting physical health and wellness while also being in touch with spirituality. Learn more about meditative practices below.
Let’s face it. I’m a crystal meth addict. Before I got sober, there was nothing about meditation that appealed to me. I thought that meditation belonged to the monks and the hippies. Even though I look like a reincarnated Tibetan monk and like to burn incense, I wasn’t interested. But when I got sober, I […]
