The Effects of Stress on the Body
While experiencing stress is normal, too much stress can have a detrimental effect on your health. Learn how stress can impact your physical and emotional health.
How to Manage Holiday Stress
Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
Managing Stress in Recovery
Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.
How Is Trauma Linked to Addiction?
For many who experience a trauma, the shock and hurt dissipates with time. Others, however, may turn to substances and develop addictions.
How to Find the "Right" Therapist
Reaching out for help is sometimes the hardest part. Finding the right therapist for you is actually simple once you break it down into steps
What Are Co-Occurring Disorders?
Co-occurring disorders, also referred to as comorbidity, occur when a person has a substance use disorder and another mental health issue.
