Mental Health

Co-occurring disorders, also referred to as comorbidity, occur when a person has a substance use disorder and another mental health issue.

Taking time for self-care isn't selfish, but a necessary part of your mental health. Here are 10 tips to boost your overall well-being.

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

Caring for your mental well-being may seem overwhelming. Start bettering your mental health by avoiding these common habits.

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.

Here's why "looking on the bright side" can become damaging to your emotional well-being and harm relationships.

As the end of the year approaches, many people are consumed with holiday preparations. Whether that is baking cookies or hosting a large gathering, the holidays can be both mentally and physically draining.  Learning to recognize common stressors will help you take control of the holiday season and eliminate any unpleasant surprises. Learn to Manage […]

Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

Professional athletes are using their platforms to destigmatize the conversation surrounding mental health. See what Kevin Love, Colin Wilson, and others have to say.

Nearly 70 percent of adults claim that the upcoming elections are a major source of stress and anxiety. If you are one of them, try these four tips to help you stay calm during these uncertain times.

Those who identify as LGBTQ are more likely than their non-LGBTQ counterparts to struggle with mental health disorders and substance misuse. Learn why and how.