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Merry Christmas from the Mountainside team!
Addiction can affect anyone, and prevention can include harm reduction, mindfulness, lifestyle changes, and mental health services. Learn about the preventative measures you can take to protect yourself and your loved ones.
50 Things to Do Instead of Drinking
We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
How Does Alcohol Withdrawal Affect the Body?
You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.
Tips to Keep Your Teen Alcohol-Free This Summer
The younger someone starts drinking alcohol, the more likely they are to develop a substance abuse problem. Learn effective ways to keep your teen sober this summer.
Vans Warped Tour’s Summer Lineup: Stopping Opioid Addiction
For its final tour, which starts in California on June 21st and ends in Florida on August 5th, Warped Tour’s goal is to not just entertain but also educate young attendees.
How to Talk to Your Kids About Drugs and Alcohol
Speaking with your children about substances can be tricky. With all the information out there, how do you know what is accurate? How much is too much to share?
Avoiding a Dangerous School Year
College students are one of the most at-risk populations for drug and alcohol misuse. Learn how to warn young people about substance abuse before it's too late.