Balancing Work and Your Recovery
Stressed about creating a healthy work-life balance in early recovery? Licensed clinician Zia Onorato shares her tips to help put your fears at bay.
How to Establish a Support Network
Building community support has never been more important than now. Licensed clinician Jana Wu shares her tips for developing a strong support network.
Sobriety vs Recovery: Why Giving Up Drugs and Alcohol Isn’t Enough
Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety is the next step that helps us stay in recovery and become the best version of ourselves. Learn how mindfulness, patience, and making connections can help you on your journey of recovery.
One Day at a Time
How are we supposed to live in the day when we live in a world built around scheduling, making sure we have enough money for bills, and are constantly asked by recruiters and dating prospects about our 5-Year Plan?
Words Matter: The Distinction Between “Social” and “Physical” Distancing
Having to maintain at least a six feet distance between ourselves and others can leave us feeling lonely or isolated. For those in recovery, these feelings can be the beginning of a downward spiral. In this article, clinician Matthew Fields explains the very important difference between physical and social distancing, as well as how to stay connected to others while protecting yourself against COVID-19.
5 Exciting Ways to Build Connections While Social Distancing
Don’t let social distancing leave you feeling isolated. To help you make new, meaningful friendships from the safety and comfort of home, we asked members of our recovery community how they’re forming connections during the coronavirus quarantine. Here are 5 rewarding activities you can try.