Recovery

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.

After the physical symptoms of withdrawal subside, many people experience post-acute withdrawal syndrome. Learn how to manage these symptoms.

Addiction changes your personality and causes you to lie and manipulate others. Learn how to stop lying in recovery and become more authentic.

Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.