Recovery

Recovery is a lifelong journey, including the relapses, the therapy appointments, the cravings, and the successes. Get tips to strengthen your recovery and help you to live a healthy, happy sobriety.
Recovery

What to Expect at Your First AA Meeting

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.
Recovery

3 Reminders to Put Your Sobriety First

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.
Alcohol

Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.
Addiction Treatment

Why Aftercare Treatment is Essential for Sustaining Sobriety

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.
Wellness

How Does Exercise Support You in Addiction Recovery?

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.
Recovery

The Ultimate Holiday Gift Guide for People in Recovery

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.
Recovery

How Volunteering Strengthens Connections and Your Recovery

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.
Recovery

Managing Stress in Recovery

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.
Recovery

Is a Recovery Coach Right For You?

An addiction recovery coach can help you smoothly transition back into the real world after treatment. Learn if this support service is right for you.
Recovery

What is Post-Acute Withdrawal Syndrome (PAWS)?

After the physical symptoms of withdrawal subside, many people experience post-acute withdrawal syndrome. Learn how to manage these symptoms.
Recovery

How to Stop Lying in Addiction Recovery

Addiction changes your personality and causes you to lie and manipulate others. Learn how to stop lying in recovery and become more authentic.
Recovery

The 10 Stages of Relapse

Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.