Recovery

Addiction recovery offers a new breath of life, but it is a journey with countless challenges and uncertainties along the way. Establishing a structured daily routine is one crucial element that can provide a stabilizing force and help people find lasting sobriety. By following a schedule in sobriety, people can reclaim control, foster self-discipline, and […]

One of the most difficult scenarios of addiction is the constant need to feel the effects that medication provides, especially when it has worn off. The Comedown, Crash, and Rebound effects refer to the body’s physical and psychological response once the effects of drugs have subsided. They are the body’s way of adjusting back to […]

About a third of veterans with substance abuse disorder also have PTSD. Learn the side effects and how to help yourself or a loved one.

It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and mental health

Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.

Ezra overdosed on marijuana but still continued to use the drug. Learn how he found sobriety, became an AA supporter, and is living a life he never thought possible.

After losing her loved one to an overdose, Chelsea wanted to get sober but didn’t know how. Chelsea shares how she found recovery at Mountainside and all the gifts that came alone with it.

Ricky is 25 years sober. He has a kind heart, and a warm personality and is always willing to help people. But it wasn't always this way. Here's his story.

Are non-alcoholic beverages safe for those in recovery? Explore the pros and cons of these drinks and if they are right for you.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]