Recovery

Recovery is a lifelong journey, including the relapses, the therapy appointments, the cravings, and the successes. Get tips to strengthen your recovery and help you to live a healthy, happy sobriety.
Mental Health

Why Taking Care of Your Mental Health Is Essential to Your Recovery

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.
Recovery

Your Ultimate Recovery Resource Guide

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.
Recovery

11 Lessons I Learned in 11 Years of Sobriety

In 2008, Jessica made the decision to change her life. Now, with 11 years of sobriety under her belt, she is sharing lessons that she has learned along the way.
Recovery

Horticultural Therapy for Addiction Recovery

Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how Horticultural therapy can transform your life!
Drug Addiction

Officials Implement New Opioid Addiction Treatment Initiatives

The opioid epidemic affects about 2 million people in the United States. Here's how some states are using buprenorphine to help save the lives of those affected by opioid addiction.
Recovery

3 Sober Spring Break Trips You Will Actually Want to Go On

For college students in recovery, spring break is a particularly challenging time. Here's tips on how to have an amazing, sober spring break.
Recovery

19 Reasons to Get Sober in 2019

The new year is just around the corner and it is the perfect time to make some real changes. If you are struggling with drugs and alcohol, why not make this the year you change your life?
Family Wellness

Your Loved One Completed Inpatient Treatment — What Now?

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
Recovery

Sober Living: Is It Right for You?

Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.
Recovery

4 Ways to Support Your Loved One's Recovery During the Holidays

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
Recovery

Love and Recovery: What You Should Know When Looking for a Relationship

Many who overcome addiction are eager to continue enriching their lives by finding a romantic partner. Learn how to build healthy relationships in recovery.
Recovery

Does 12 Step Work?

Evidence-supported addiction treatment is often considered more valuable than other methods. Discover alternate treatment options that produce positive results.