Recovery

Create boundaries with a loved one to protect your mental health and give structure to their recovery. Learn the essential steps.

Are your resolutions so ambitious you often give up soon after you start? Change your approach to setting goals to better achieve success.

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.

What is the key to success in therapy? Set goals. Learn why setting and achieving goals with a therapist is beneficial to your mental and emotional health.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

For people in recovery, Thanksgiving should be a time of reflection and gratitude. Be thankful for your sobriety and the loved ones that support you.

Discover why addiction is a family disease and how it affects everyone, not just the individual struggling with substance abuse.

Attend Trauma and Grief Recovery: An Integrated Approach to Healing and earn 1.5 Social Work CE credits! Presented by Mountainside’s Anthony Nave (LCSW), Regional Director of Outpatient Services- New England, […]

When I was a little girl, I dreamt of helping others in some regard. As I went through school for something I had little interest in, and my addiction took […]

Completing residential treatment means returning to the outside world, which can often be filled with challenges. One major obstacle for many is finding a new job or perhaps even a first job.  You may be returning to the work environment after an extended period. You might […]

Being able to say, "I'm queer," I'm gay," "I'm a lesbian," "I'm trans" out loud is powerful. Being open about recovery is similar.

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.