Relationships

Counter-dependency is a complex psychological pattern that can significantly impact relationships, mental health, and personal development. Unlike codependency, where a person becomes overly reliant on others, counter-dependency involves an intense fear of dependence, often leading individuals to push others away-even when they crave connection. This pattern can be particularly difficult to recognize, as it often […]

Communication in recovery and coming to a place of understanding with your loved one is a must. Read more about effective family communication & wellness here

It's vital to surround yourself with the right people. Learn about toxic family relationships in recovery and how to handle them.

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.

Living with addiction in your household can take a toll on the entire family. You need to care for your own well-being too. See how to get help for yourself today.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.