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Relationships

Healthy connections and support systems are vital to your recovery. Learn about how you can build new relationships and work on old ones.
Blog

Avoiding Toxic Family Relationships in Recovery

It's vital to surround yourself with the right people. Learn about toxic family relationships in recovery and how to handle them.
Blog

Are You Addicted to Codependency?

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.
Blog

Impacted By Your Loved One’s Drug or Alcohol Addiction? How to Get Help

Living with addiction in your household can take a toll on the entire family. You need to care for your own well-being too. See how to get help for yourself today.
Relationships

Boundaries in Recovery: What They Are, How to Set Them, and Why You Need Them

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.
Blog

Stories of Transformation: Pat M.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]
Alcohol

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Drug Addiction

Grandparents Raising Grandchildren of Addicted Parents: What to Do

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.
Family Wellness

5 Tips for Rekindling the "Spark" in a Relationship

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.
Recovery

How to Enjoy Valentine’s Day Without Alcohol

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Blog

Trading Cocktails for Connections: My Sober Dating Journey

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.
Recovery

Fair Fighting Rules: How to Communicate Better with Your Loved One in Recovery

All families and friends argue from time to time, but when conflict escalates into fighting, it can take a severe toll on your relationship. And chances are that if your loved one is in recovery, your relationship has already been hurt by their addiction. Don’t let small arguments turn into angry words that spill out […]
Recovery

Your Loved One Completed Inpatient Treatment — What Now?

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
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