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Wellness

Caring for your mind and body is essential in recovery. Learn how incorporating wellness practices can help you lead a healthier, happier life.
Addiction Treatment

How Do Wellness Practices Help Someone Heal in Addiction Treatment?

Achieving sobriety is not easy, but incorporating wellness practices can make all the difference. In this short video, Sheree Surdam discusses the significant role that wellness plays in recovery and long term sobriety.
Wellness Topics

How Nature Helps Your Mind, Body, and Spirit

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
Wellness Topics

What Is Acupuncture?

Acupuncture is a traditional Chinese technique that has helped many people struggling with addiction get on the road to recovery. To learn more about what acupuncture is and how it can help an individual's addiction treatment, watch this short video.
Wellness Topics

Treating the Roots of Imbalance with Acupuncture

People often ask me what got me interested in acupuncture. The truth is my journey into the study and practice of this powerful ancient medicine began because of my own search for healing. I was a client at an alcohol and drug treatment center for women and their babies, and one of the services offered was acupuncture.
Wellness Topics

Holistic Healing: Forest Bathing Washes Away Stress

Nature is a scientifically proven stress reliever. Knowing this, we incorporate our beautiful surroundings at the base of the Berkshire Mountains into our programming.
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