Wellness

Fentanyl overdoses continue to rise, claiming lives nationwide. Learn what fentanyl is, how it affects the mind and body, and how to recognize a fentanyl overdose.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

Codependency can deeply impact your mental health. Recognize the signs of codependency and start mending your relationship.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

Withdrawal pain is a common reason for relapse. Take a more natural approach by incorporating holistic practices into your recovery plan.

Cultivating self-love is no easy feat. But when you're kinder to yourself, the benefits are endless. Find out how to start loving yourself.

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.

It can be hard to find time to unwind by yourself. Discover how to create the ultimate self-care space in your home with a few easy steps.

There are many misconceptions about addiction that can create stigma surrounding the disease. Here we separate the facts about addiction from myths.

Telehealth therapy in addiction treatment offers clients more flexibility and control. Find out more about the benefits of telehealth.