Family Wellness

Having an alcoholic parent puts children at higher risk of developing addiction and mental health issues in the future; learn how to thrive in adulthood.

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Discover why addiction is a family disease and how it affects everyone, not just the individual struggling with substance abuse.

If you've never experienced it, addiction can be difficult to understand. Clinician Lisa Westerson explains how addiction impacts the family.

When one person struggles with addiction, everyone in their circle may be impacted, but how?

Having trouble forgiving a loved one struggling with addiction? Clinician Gabrielle Wynschenk analyzes how and why forgiveness is such a powerful force.

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.

Who you surround yourself with can have a tremdendous impact on your overall well-being. Family Wellness clinician, Bruce Dechert is sharing how to spot when you are stuck in a toxic relationship and how to repair a fractured bond.

Learn the warning signs of alcoholism and what you can do to get your loved one the help they need

Coping with a mother or father who has an alcohol or drug problem can take a physical and emotional toll on your well-being. Licensed Alcohol and Drug Counselor, Alexandra Helfer, shares how to start prioritizing yourself to help your loved one.