Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.

Recovery

How Nature Helps Your Mind, Body, and Spirit

Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
Recovery

Could Smoking Cigarettes Cause a Relapse?

Some smokers in recovery insist that cigarettes curb drug and alcohol cravings. Discover why nicotine can actually disrupt treatment and trigger relapse.
Recovery

Tips for Hanging Out With a Friend Who’s In Recovery

Take into consideration what types of environments might best support your friend's sobriety.
Recovery

Addiction & Recovery: Real Talk on Talking About Your Recovery on the Job

In this video, clinician Whitney Balliet offers advice on individuals sharing their recovery status with their employers.
Sober Living

5 Ways to Strengthen Your Sobriety

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
Blog

Should I Mention my Recovery at Work?

As a therapist and facilitator who works with both clients and family members in recovery, I find that each person has to determine what — and to whom — they are comfortable communicating.
Recovery

Relapse Myths and How to Protect Your Recovery

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.
Teens

How to Succeed in College After Adderall Treatment

Adderall is a commonly misused stimulant that causes many college students to become addicted. Use these tips to acheive and maintain sobriety in school.
Recovery

More Money, More Problems? How to Manage Your Finances in Recovery

Individuals in recovery may struggle to manage their money effectively because any extra money they had during active use went toward drugs or alcohol. These budgeting tips can help.
Blog

Know Your Recovery Rights

People in recovery may fear discrimination in their search for housing or jobs. Learn more about the laws and protections in place for individuals recovering from addiction.
Recovery

The Keys to Long-Term Recovery

The quality of a person's recovery journey is more meaningful than the length of time one spends in sobriety. Find out more.
Recovery

What to Do if Your Sponsor Relapses?

Sponsors offer support that can be instrumental to a person's recovery, but they can relapse, too. Learn how to avoid feeling discouraged if this happens.