Family Wellness

Addiction takes a tremendous toll on families. Family therapy helps you and your family address how addiction has impacted your lives, allowing you and your family to begin a parallel healing process. Learn how to rebuild healthy relationships and support your loved one through family wellness.
Sober Fun

50 Things to Do Instead of Drinking

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.
Drug Addiction

Why Are So Many Queer People Using Drugs and Alcohol?

Learn what places LGBTQ+ individuals at a higher risk of addiction and how queer people can best seek treatment.
Family Wellness

What to Do to Help When Your Father is an Alcoholic

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.
Family Wellness

What to Do When Your Loved One Relapses

Watching your loved one relapse is both disheartening and concerning. Learn what you can do to help them get back on the path to sobriety.
Family Wellness

5 Dos and Don’ts When Your Partner Is Struggling with Addiction

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.
Drug Addiction

5 Do’s and Don’ts for Parents of Addicted Adults

As a parent of an adult addict, it's hard to know how to best support your child. Learn 5 tips to help them live a substance-free life
Recovery

My Experience Setting Boundaries in Early Recovery

Setting boundaries in recovery is hard. In my personal experience, I learned a few things you can do in case your boundaries are tested.
Recovery

What I Wish My Family Would Have Known When I Was Struggling With Addiction

Discover why addiction is a family disease and how it affects everyone, not just the individual struggling with substance abuse.
Family Wellness

Addiction: The Family Disease

If you've never experienced it, addiction can be difficult to understand. Clinician Lisa Westerson explains how addiction impacts the family.
Recovery

How to Build a Support Network

Community and connection are everything. For those in recovery, read about the importance of building a support network.
Family Wellness

Are You in a Toxic Relationship?

Who you surround yourself with can have a huge impact on your overall well-being. Find out if you're stuck in a toxic relationship and how to repair it.
Family Wellness

How to Tell if Someone is Drinking Too Much and How to Help

Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.